Zephyr's Blog

Burnout Recovery Video Series - Introduction

On 7th November 2024 (incidentally my brother's birth date), 2 weeks after my birthday on the 24th of October, the same day Frodo wakes up in the House of Elrond LOL (that's a Lord of the Rings reference, for those of you who aren't humans into fantasy and mystical stories), I just... collapsed....

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An Open Invitation to Succeed

This article is probably not going to be what you thought it would be. Get ready for a wake up call.

When you start living as a Three Part Human (a name I chanelled for group classes in 2019) in mind, body and spirit, especially spirit, you connect with this Universe. When you connect with...

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Obsession With Something Means Unfinished Business

This is going to sound a little controversial... but on a planet, or rather among a species, where massive change is needed to evolve, anything that takes you in a direction you're not used to going in is going to sound controversial.

If you're obsessed about something... even if it may be...

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1 Simple Way To Improve Your Relationship

While there is a place and time to implement complex strategies, I find that sometimes with humans, the simplest things are the most effective. This also extends into relationships.

Here's a simple thing that my wife and I did plenty in 2020 during that big thing that was spread throughout the...

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3 Reasons You Cannot Fix Your Relationship "Immediately"

Relationships can be the most complicated things you will ever encounter, and also some of the most blissful.


Whether things are chugging along smoothly for you, or things are sour, I've come to realise that you can always keep improving things and making them better. Either you're into...

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Is That Person Actually... "Negative"? You May Not Have The Full Story.

Many people think that just because you're pointing out unpleasant things daily, means you're "negative", a "complainer" or a "drama queen".

As someone who myself thought that about others in the past, may I share...

That is 100% INACCURATE about some people. 

Yes, there are some people...

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Not Just Participation Trophies Are Rubbish. All Trophies Are.

It's spreading widely on the internet that we ruined excellence by handing out participation trophies. I'd like to one up that. 

It’s not just that participation trophies are rubbish. It’s that all trophies are rubbish.

If you are actually enjoying what you are doing in an...

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A Time To Learn And A Time To Earn

I was watching a video on YouTube of a speaker once, it was one of those deep-voiced African speakers with a really sexy voice. I could be wrong but I believe it was Eric Thomas.

He said, "The first 30 are for learning, and the next 30 for earning."

Well, that one probably flew right by me, as I'm...

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Best Long Term Cure For Depression

One of the best long-term cures I’ve found for my own depression (and maybe it can help you too), is consistent exercise. 

Another is sleeping well without disturbances.

A third is doing what you love for at least half the day.

A fourth is having a friend who you can tell ANYTHING to...

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The Zephyr Show Episode 2 - Meherwan Patel - Spirituality, Philosophy, Human-Centered Design

 In Episode 2 of The Zephyr Show, I interviewed Meherwan Patel, a student at Yale-NUS College, Singapore.

He's currently (2024) pursuing his B.A. (Hons) Philosophy & graduating soon. In this chat we spoke about everything from Spirituality to Human-Centered Design. Meherwan & I...

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Why Am I Stuck In The Past? Why Am I Stuck In Life?

If you rather watch a video about this topic, watch the video above. ^

"Why Am I Stuck In The Past?"
"Why Am I Stuck In Life?"
"Why Am I Stuck In My Own Head?"
"Why Am I Stuck In My Career?"
"Why Am I Stuck In My Relationship?"
"Why Am I Stuck In My Marriage?"

Being stuck in the past can be like...

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Following The Signs & How To Spot Synchronicity


When in touch with spirituality and the energetic nature of the Universe, you will be greeted with more and more signs and synchronicities daily. On the whole, whether you are or not, you will find yourself seeing and hearing about such things more and more anyway, because we all have a soul,...

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