Zephyr's Blog

RETURN TO BLOG

1 Simple Way To Improve Your Relationship

behaviour life success & authenticity lifestyle relationships self care

While there is a place and time to implement complex strategies, I find that sometimes with humans, the simplest things are the most effective. This also extends into relationships.

Here's a simple thing that my wife and I did plenty in 2020 during that big thing that was spread throughout the Earth (*rolls eyes* thanks for experimenting on and leaking such dangerous stuff - sometimes the nonsense we do as humans makes me smile) and we also started it doing again this year, 2024.

What it is, is... massage. Yes, massage. Well... what kinda massage you might ask.

The simplest which I've found that you can indulge in, is a foot massage. If you have a simple 3-seater sofa with armrests on each end for example, both of you can sit at either end of the sofa, and then turn left or right respectively, to face your bodies in towards the centre of the sofa, using the armrests, as backrests. At this point your legs should collide or intertwine (careful don't kick in between each others' legs). You should be able to comfortably reach each others' feet with your hands.

If you cannot, add pillows in between yourself and the armrest, to bring yourself closer to each other. Adjust until comfortable. Lovingly take each other's feet into your hands, and start gently massaging each other's feet. Start with one foot, and change the foot you're massaging after 10 minutes. A good way to prop up the foot to a comfortable position so your hands can massage it, is to place the heel of the foot you're massaging on the centre of your thigh, or Quadriceps muscle group (muscles at the front of the thigh if you're standing up straight). 

Enjoy. Repeat daily for maximum bonding. It might even turn into sex. You never know.

Love
Zephyr

* This article / post was not written by A.I. in any way. I do not use A.I. for the writing on my blog.

 


 

📺 VIDEOS

 

🎥 Zephyr Khambatta - YouTube Channel Link
🎙️ The Zephyr Show
🎶 All My Original Music
🥁 Drumming
🗣️ Beatboxing & Body Beats
❤️ Self-Care, Personal Development & Mental Health
🙏🏼 Spiritual Life
🤸🏻‍♂️ Health, Exercise & Stretching
🦶🏼
 Barefoot Journey
🛏️ Sleep Early Challenge
🔴 YouTube Help & Growth
📚 Book Reviews
🤳🏼 All Vlogs

 


 

💰 DISCOUNTS & DEALS 

 

► 15% Off All VivoBarefoot Shoes Here: https://vivobarefoot.mention-me.com/m/ol/jf3wk-e3ecf04a44
► 🔮 Engage Adrian Ng (Singapore) for Quantum Healing Hypnosis Technique (where you access your SuperConscious, Higher Self or Source) - Whatsapp him at +65 9800 0651. Mention discount code "Zephyr" to get 10% off!

 


 

🎥 VIDEO TOOLS

 

► My Microphones For Inpromptu Outdoor Interviews & Vlogging: PGDLOF Wireless Lavalier Clip-On Microphones (Clips Rotate 360 Degrees) for iPhone & iPad - 2 Clip-on Microphones - https://amzn.to/3PE5vDp
► My Tripod Stand For The Camera - https://amzn.to/3ZgyXTD
► My Camera: Apple iPhone SE 3rd Gen - https://amzn.to/3y3W7Rc

 


 

🎹 MUSIC

 

🎶 All My Original Music

Check Out The MV Of My Pop/Dance Track, "Jungles (Dance Mix)" which peaked at No. 22 Worldwide on Apple Music's Playlist, New Music Daily, in 2022.
 https://www.youtube.com/watch?v=_I6ftBkSdII

Check Out The MV Of My Pop Track, "Sail Away" which was featured by MTV Asia and VH1 India 30 times in its release month, June 2017.
► https://www.youtube.com/watch?v=yM2o_0z1dQg

Apple Music ► https://apple.co/3ZIjxqO
Spotify ► https://spoti.fi/3kSatAX
JioSaavn ► https://bit.ly/ZephyrJioSaavn

💡 "Zephyr Khambatta" on music platforms.


 

🫂 NEWSLETTERS & GROUPS

 

❤️ Subscribe here to my newsletter and receive free videos, blog posts, interviews and articles on self-care, relationships, money, spirituality, life success, mindset, mental health and entertainment.

😇 Join My Spiritual Self-Care & Success Group on FACEBOOK

😇 Join My Spiritual Self-Care & Success Group On TELEGRAM

😇 Join My Spiritual Self-Care & Success Group On LINKEDIN

 



Hey there, Zephyr here. I hope you enjoyed reading the post.

👨🏻‍🦲 BOOK ME PERSONALLY:

If you'd like to book me for a talk for your company, department or event, or if you need personal mentorship, teaching, therapy or spiritual healing with regards to relationships, mental health, holistic health, body sculpting, life, authenticity, career or the creative industries, check out my testimonials here and my services here:
 

Courses
Reiki Healing
Life & Success Coaching


and then you may reach out to me at [email protected].

 


 

My Socials


YouTube

Instagram
Facebook
Twitter
LinkedIn 

Latest Blog Posts

On Healing, Life Experiences & Spirituality with Tattiana Mai

Nov 20, 2024

Burnout Recovery Video Series - Introduction

Nov 08, 2024

Are We Even Ready To Awaken & Live In Kindness & Love? Are We?

Oct 28, 2024

Peace Is Power But Are You Using It?

Oct 17, 2024

It’s about the journey, not the destination

Get truths, lessons, motivation, self-care and success tips delivered to your inbox.
Everything is tainted with spirituality ;)