Zephyr's Blog
I remember when I was 14-15, trying to play Hockey better on Mondays, Wednesdays and Fridays ("because if you don't do this... how will you be an "all rounder" and get access to the best schools?" - what a waste of time that was!), and learning how to Debate in school in Raffles Institution. Despite...
A conscious decision to simplify and declutter your digital life can yield powerful returns.
Around my birthday last year in October 2024, I decided to exercise radical self-care. I haven't shot any new YouTube videos since that time with my face in them (my mistake I did, I did some bouldering and...
The night, is mysterious and encompassing.
In the night, boundaries are blurred, both figuratively and visually.
Artists and creative folk crave the night.
Night is the best time for you to do something for yourself, daily. Or the early morning (before or after most of the activities in your day)...
In today's day and age, our energies are quick to get messed with. If you're an empath or on a conscious path like I am, just multiply potential upheavals and incidents by 10.
It is absolutely essential to keep your energy grounded, balanced and neutral, as is unique to your own energy signature an...
To get a good night's sleep, I highly recommend at least an hour of device-free time before you reach your bed. I've been experimenting with this in various ways for over a year now, and the verdict, at least from me (and for me) and ALL the holistic health experts I've met, spoken to or heard from ...
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