Zephyr's Blog
A "Mood Check" For Yourself Once Every 2 Hours
According to Google, your "mood" is your emotional state of mind or how you are feeling at a particular time.
Emotions are actually an accurate reflection of a lot of things in your life, mind, body and spirit (they're all...
Wondering how we’re out of sync with nature? By nature I mean the non-concretised portion of the planet and Universe. The rivers, lakes, oceans, forests, deserts, skies and space. There are many ways we are out of sync, including destroying it daily, but here’s one key thing we can...
Not All Lightworkers Use The Same Modalities Or Methods
Just because another person is also a lightworker doesn’t meant they have the exact same mission as you on Earth. Stop judging each other negatively, and get on with it. Everyone’s mission is important or it wouldn’t have...
Doubting Yourself Is A Waste Of Time
Above quote by yours truly, it applies to almost all my life coaching and success clients' stories.
"Don't forget, while you're busy doubting yourself, someone else is admiring your strength." A wonderful quote by Kristen Butler came to mind the other day...
In Short, I Say Use People's First Names
I don’t feel like using someone’s first name is disrespectful, contrary to what some cultures would have you believe. Mr. Tan, Mrs. Jacobs, Mr. Rogers. We're told that it's more respectful to use a surname rather than address the person. I...
Guidelines For Success In 2024
1. No fake friendships.
2. Only love.
3. Gentleness over irritation.
4. Goals over despair.
5. Step 1 is every day. Every day is step 1.
6. Saying ”no” IS love. Saying “yes” to everything is haphazard messy behaviour.
7. Eating healthier...
What are the 3 things you can achieve by bad-mouthing people?
- You can waste your time.
- You can mess with your emotional balance.
- You can make your outlook on life worse.
Despite all our progress on Earth, all our spiritual awakening, all our visiting religious locations on Sundays, I...
Does What You're Doing Feel "Right"?
Over the last 8 years, I've been back and forth a lot on all my life pursuits. Introspecting, challenging my past mental constructs, and really challenging everyone around me too. (politely - much more politely now that I'm back to my balanced self, but...
I asked myself the other day, why at this new job of mine, I don't feel stressed like I used to in previous jobs, where I felt a feeling like I was "trapped".
It came to me, that it's because of the reason I go to work here.
The reason I go to work here is not because I feel that my...
Who Is Dr. Poorna Menon, ND?
Dr. Menon is a Naturopathic Physician & Health Consultant, with a Doctorate of Naturopathic Medicine from Bastyr University. She specialises in complex, chronic health conditions, including mental health, and extensively uses Naturopathic modalities such as...
The Life Path Number
The life path number is a definition of your core personality and character. It uses the numbers in your birthdate (the ENTIRE birthdate), and ends up being a single digit from 1-9. Sometimes, master numbers 11, 22, 33 etc. are also considered, although they can be resolved...
The Greatest Gift
The greatest gift you can give yourself, is the ability, choice, capability, permission, confidence, love and safety, to be yourself.
Whether this means you like to go to Africa, get on to the grass and roar like a Lion if you think you're one or whether you like to secretly...
