Hey Everyone, 

Hope you're doing amazing today.

I woke up with an inspired idea to create this blog, as I do with all my inspired ideas. I'm going to keep it extremely short (which is a first for me). 

What if... we just shut everything off at 9pm work wise? And maybe device wise, at 10pm? 

So that well... we could sleep early? Sleeping early surely would result in a better life for all of us I think. Without going into rocket science, maybe just based on our Circadian Rhythm. 

My daughter is definitely asleep by 1030pm everyday. This would mean then, and if we're considering that children have something to teach us all since they are the purest and most un-conditioned souls on the planet (and that the people on Earth aren't currently in harmony with the Universe (and that souls come from the Universe or outside Earth in a sense)), that we would do well to follow how they live. 

If anything, it's these man-made devices and screens that would keep them up. On their own, they're listening to their body's signals. 

We should too I guess. I'm not sure about you, but I'm going to start trying this from today. 

Yes even though my work is largely made up of my passions (I have no day job). I'm going to cut it at 9pm, and cut electronics by 10pm. I'm not sure what I'll do after, but perhaps practise on the old drumming practise pad on my balcony under the stars, till I feel sleepy. 

I'm hoping, that my example and thought process inspires you.

Love ❤️
Zephyr
Founder
Three Part Human

Communication & Relationship Videos

👫 All Communication & Relationship Videos
 

Mindset Videos

🧠 Your mindset is everything. Change your mindset, change your life!
🧠 All Mindset Videos

Physical Health Videos

🤸 Short Health Tips
💤 Short Sleep Tips
🥘 All Food & Nutrition Videos
💪🏼 All Physical Health Videos
🍛 How to balance your plate for a healthy diet!
📱 Put your phone away before bed to maximise sleep!

Success Videos

🏆 Short Success Tips

Spirituality Videos

🧘🏻‍♀️ Short Spiritual Tips
🌌 All Spirituality Videos

Short Quote Videos

🏆 Short Quote Videos

 Hey there, Zephyr here. I hope you enjoyed reading the post.

👨🏻‍🦲 BOOK ME PERSONALLY:

If you'd like to book me for a talk for your company, department or event, or if you need personal mentorship, teaching, therapy or spiritual healing with regards to relationships, mental health, holistic health, body sculpting, life, authenticity, career or the creative industries, check out my general testimonials here or reiki healing here, or life and success coaching here, and then either book a free call with me, or email me at [email protected].

🫂 NEWSLETTERS & GROUPS:

❤️ Subscribe here to our newsletter and receive free videos, blog posts, interviews and articles on spirituality, life success, mindset and mental health.

😇 Join Our Spiritual Self-Care & Success Group on FACEBOOK

😇 Join Our Spiritual Self-Care & Success Group On TELEGRAM

😇 Join Our Spiritual Self-Care & Success Group On LINKEDIN

🎥 YOUTUBE CHANNEL:

🔴 SUBSCRIBE here on YouTube for SPIRITUAL SELF-CARE, AUTHENTICITY AND LIFE SUCCESS VIDEOS & TIPS (great for creators, entrepreneurs, awakening humans, artists, CEOs and freedom-seekers)

 PODCAST - 'Spiritual Self-Care For Awakening Humans & Creators'
🎧 Our Podcast On Apple Podcasts
🎧 Our Podcast On Spotify
🎧 Our Podcast On All Platforms

Our Socials & Web -
YouTube
Instagram
Facebook
Twitter
LinkedIn