Zephyr's Blog
On 7th November 2024 (incidentally my brother's birth date), 2 weeks after my birthday on the 24th of October, the same day Frodo wakes up in the House of Elrond LOL (that's a Lord of the Rings reference, for those of you who aren't humans into fantasy and mystical stories), I just... collapsed....
This is going to sound a little controversial... but on a planet, or rather among a species, where massive change is needed to evolve, anything that takes you in a direction you're not used to going in is going to sound controversial.
If you're obsessed about something... even if it may be...
In today's day and age, our energies are quick to get messed with. If you're an empath or on a conscious path like I am, just multiply potential upheavals and incidents by 10.
It is absolutely essential to keep your energy grounded, balanced and neutral, as is unique to your own energy signature...
Group Fitness & What I Think About It
I've been into health for the longest time since 2002, when I was turning 15, and I was just the "Waterboy" on the hockey team. Since then, I've encountered fitness in many different sports and forms including but not limited to:
- Canoeing
- Soccer ...
When To Get A Massage?
Honestly, a massage is something you can get weekly. A lot of people spend their whole lives with health issues, and when I ask them the simple question of, "Do you do massages?"... the answer is always... "No."
Think that's a coincidence? Think again.
Human...
One of the best long-term cures I’ve found for my own depression (and maybe it can help you too), is consistent exercise.
Another is sleeping well without disturbances.
A third is doing what you love for at least half the day.
A fourth is having a friend who you can tell ANYTHING to...
In Episode 2 of The Zephyr Show, I interviewed Meherwan Patel, a student at Yale-NUS College, Singapore.
He's currently (2024) pursuing his B.A. (Hons) Philosophy & graduating soon. In this chat we spoke about everything from Spirituality to Human-Centered Design. Meherwan & I...
We all have a lot of pent up energy inside us. Everyone needs to unleash their energy somewhere or the other.
Some people:
- Sell real estate.
- Sell insurance.
- Start a business.
- Create art.
- Work a day job, exercise, party and have creative hobbies.
- Create films and videos.
- Create music.
- Lead others...
Doing Your Best Every Day
There are many guiding principles as to how we should live our lives. There are certain overarching principles which help though. I follow one in particular and it's advice I would give anyone.
...Do your best every day, it's that simple.
- Zephyr Khambatta
The Best Thing You Can Do For Yourself (& Yes It's The Same Thing For The Planet)
The number 1 thing you can do for yourself and the planet, is to keep your vibration high. As high as you can. All day, every day.
To different people that's going to mean different things. It's ok. You...
How An Outfit Looks On You
Look, the truth is, that any outfit or almost any outfit, looks great on a person with a great body. So maybe you're asking the wrong question.
The Correct Question About How Outfits Look On You
In my book, there's only one correct question...
A "Mood Check" For Yourself Once Every 2 Hours
According to Google, your "mood" is your emotional state of mind or how you are feeling at a particular time.
Emotions are actually an accurate reflection of a lot of things in your life, mind, body and spirit (they're all...
